Almost one-quarter of women around the world who are of reproductive age use birth control to prevent unwanted pregnancies or plan their families. Several forms of birth control are now available, including oral pills, skin patches, and injections. Other options include vaginal inserts, skin implants, and intrauterine devices (IUDs).
Regardless of the method, some women have concerns about the long-term effects of birth control on fertility. However, no scientific evidence links birth control to permanent infertility.
Myth vs. Fact: Infertility From Birth Control
People may think that long-term use of birth control causes infertility for several reasons. It's time to debunk some myths about the matter. Infertility refers to the inability to get pregnant after at least one year of having regular sex without using any form of contraception.
After stopping birth control, some people may experience a temporary delay in fertility. However, your usual fertility level typically returns a few months after stopping your birth control. And research has shown that long-term use of any method of birth control doesn't lead to permanent infertility.
Some people may have conditions that contribute to infertility before they start taking birth control. Given that some forms of contraception create artificial regular menstrual cycles, they may not be aware of the preexisting condition until they stop taking the birth control. They may then attribute the fertility issues to birth control.
How Does Birth Control Work in the Body?
Hormonal forms of birth control can work in three different ways. They can prevent ovulation, thicken the cervical mucus, and thin the uterus wall. Many birth control methods combine two or three of these mechanisms to help prevent pregnancy.
For pregnancy to happen, your ovaries must first release a mature egg into a fallopian tube. This is called ovulation. Then, a sperm cell needs to travel to the fallopian tube and connect with the egg. This is called fertilization. Afterward, the fertilized egg attaches to the uterus wall, where the pregnancy develops. This is called implantation.
Preventing Ovulation
One way that certain birth control methods work is by preventing ovulation. They do this by mimicking your body's hormonal response to pregnancy.
After ovulation and during pregnancy, your ovaries release estrogen and progesterone hormones. These hormones then travel to the pituitary gland where they block the release of follicle-stimulating hormone (FSH) and luteinizing hormone (LH).
FSH and LH are hormones that stimulate ovulation. Without FSH and LH, your ovaries don't receive a signal to ovulate. Birth control methods that contain estrogen and or progestin prevent ovulation by blocking the release of FSH and LH from the pituitary gland.
Thickening the Cervical Mucus
Some forms of birth control can thicken the mucus around your cervix. This makes it harder for sperm to travel to the fallopian tubes to fertilize an egg. Examples of birth control methods that work this way are estrogen and progestin combination pills, skin implants, and injections.
Thinning the Uterus Lining
Lastly, some forms of birth control can thin the uterus lining to make it more difficult for implantation to happen. Combination and progestin-only birth control pills, the vaginal ring, and the hormonal IUD are examples of birth control methods that thin the uterine wall.
Keep in mind that many forms of birth control combine these mechanisms to prevent pregnancy in different ways.
How Birth Control Affects Menstruation
Menstruation, also referred to as a period, happens when estrogen and progesterone hormone levels in your body drop if a pregnancy doesn't happen. The low hormone levels signal your uterus to shed its lining and begin menstruation.
Hormonal forms of birth control contain synthetic versions of estrogen and progesterone hormones that mimic your natural hormones. By doing so, they create an artificial menstrual cycle. The difference is that birth control typically produces a steady level of hormones throughout the month, whereas your natural hormones fluctuate throughout your cycle. This fluctuation produces different phases of your cycle.
When you take birth control, your menstrual cycle remains in one phase as long as you're taking active pills or have an implant or IUD that releases hormones. In addition to active pills, many oral contraceptives also contain non-active pills (pills without hormones). When you take these pills, your body responds to the hormone withdrawal by menstruating.
Birth Control May Regulate Your Menstrual Cycle
Many people who take birth control pills find that their cycles become more regular. This is because they typically take non-active pills every four or 12 weeks depending on the type of birth control pack they have. This means they regularly menstruate every four or 12 weeks.
It's important to note that you may have occasional bleeding or spotting throughout your cycle when you first start taking hormonal birth control pills. As your hormones regulate, your period typically becomes regular as well.
How Long Does It Take to Get Pregnant After Stopping Birth Control?
Most people are usually able to get pregnant within a year after stopping birth control. However, each person's body reacts differently, and these times may vary.
How long it takes to get pregnant after birth control can also depend on the type of contraception you use. A 2020 study found that women who stopped different kinds of birth control were able to get pregnant two to eight months later.
The table below details the average length of time it took people in the study to get pregnant after stopping their birth control.
Form of birth control | Time to pregnancy after stopping birth control |
---|---|
Copper or hormone-releasing IUDs | 2 months |
Skin implant | 2 months |
Oral birth control pills | 3 months |
Vaginal ring | 3 months |
Skin patch | 4 months |
Injectable birth control | 5-8 months |
Infertility Signs
About 10% of women in the U.S. between the ages of 15 and 44 experience fertility problems. However, infertility can affect both women and men. In fact, about one-third of fertility issues are due to male-related problems. Another third are due to female issues.
General signs of infertility include:
- Difficulty getting pregnant after trying for at least one year
- Difficulty getting pregnant after trying for at least six months, if you're 35 years or older
- Difficulty staying pregnant
Signs of Infertility Specific to Male or Female Issues
Infertility signs may also be symptoms of underlying conditions that can contribute to infertility. They can differ between men and women.
Signs of infertility in men can include:
- Ejaculation problems
- Erectile dysfunction
- Hormone imbalances
Signs of infertility in women can include:
- Excessively heavy periods
- High androgen levels, which may show as hair growth on the face, belly, or chest
- Irregular or skipped periods
Causes of Infertility
Infertility may be due to a variety of factors, which can differ between men and women.
Causes of infertility in men can include having:
- A low sperm count
- Certain health conditions, such as cystic fibrosis
- Large veins in the testicles
- Slow-moving sperm
Causes of infertility in women can include conditions such as:
- Blocked fallopian tubes, which may be caused by untreated sexually transmitted infections and other complications
- Hormone imbalances
- Polycystic ovary syndrome (PCOS)
- Primary ovary insufficiency
- Uterine fibroids
Treatment for Infertility
If you and your healthcare team determine that you have infertility, they'll help you decide on the best treatment option for you. Typically, this depends on the cause of infertility.
Common treatments for infertility can include:
- Antibiotics to treat infections
- Assisted reproductive technology, which may include intrauterine insemination or in vitro fertilization
- Medication to treat male sexual problems or female ovulation issues
- Surgery to address blockages
When to See a Healthcare Professional
The general recommendation is to see a fertility expert if you haven't been able to become pregnant after trying for at least one year. Women who are 35 years or older should seek professional care if they haven't been able to conceive after trying for six months.
Certain health conditions can also affect fertility. So, you should also talk with a healthcare professional if you have:
- Endometriosis
- Excessively painful periods
- Irregular or no menstrual periods at all
- Pelvic inflammatory disease
- Two or more miscarriages
Summary
Infertility is the inability to conceive after trying to do so for at least a year. It can affect women and men at equal rates. The causes vary and can include hormone imbalances and health conditions, such as PCOS or issues with sperm count or mobility. Long-term use of birth control has not been associated with infertility. In fact, many women can become pregnant within a year of stopping birth control.
If you're unable to conceive after trying for at least a year or six months and you're older than 34, consider talking with a fertility expert. Also consult a healthcare professional if you notice signs of infertility, such as irregular or very heavy periods or problems with ejaculation.
Read more:
- Health A-Z
- Sexual Health
- Reproductive Health Issues
14 Sources
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By Rosanna Sutherby, PharmD
Sutherby is a community pharmacist with over 20 years of experience in medication review, counseling, and immunization.
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